Larry Tiglao 2x500m/3:00r row
1,000m
Meters
3:17.4
Time
1:38.7
Pace
84
Calories
170
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 9:17.4 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 125 |
July 31, 2020 08:00:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 1,000m | 1:38.7 | 364 | 1552 | 33 | 170 |
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 33 | 168 |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 33 | 172 |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.