Larry Tiglao 2500m row
2,500m
Meters
8:56.8
Time
1:47.3
Pace
188
Calories
164
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 124 |
August 07, 2020 09:21:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.8 | 2,500m | 1:47.3 | 283 | 1273 | 24 | 164 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 24 | 147 |
| 1:49.2 | 1,000m | 1:49.2 | 269 | 1225 | 24 | 158 |
| 1:48.4 | 1,500m | 1:48.4 | 275 | 1245 | 24 | 167 |
| 1:45.0 | 2,000m | 1:45.0 | 302 | 1340 | 24 | 175 |
| 1:44.1 | 2,500m | 1:44.1 | 310 | 1367 | 24 | 178 |
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Workout Graph
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