Larry Tiglao 1:00:00 BikeErg
31,643m
Meters
1:00:00.0
Time
1:53.7
Pace
1113
Calories
145
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 75 |
| Revolution Count | 4551 |
| Power/kg | 3.43 |
| Drag Factor | 114 |
August 08, 2020 06:59:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,643m | 1:53.7 | 238 | 1118 | 75 | 145 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 72 | 126 |
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 74 | 140 |
| 15:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 75 | 139 |
| 20:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 76 | 139 |
| 25:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 76 | 145 |
| 30:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 76 | 146 |
| 35:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 76 | 153 |
| 40:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 76 | 146 |
| 45:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 77 | 150 |
| 50:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 77 | 153 |
| 55:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 78 | 155 |
| 1:00:00.0 | 2,714m | 1:50.5 | 259 | 1191 | 78 | 159 |
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