Larry Tiglao 500m SkiErg
500m
Meters
1:33.4
Time
1:33.4
Pace
45
Calories
166
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 54 |
| Stroke Count | 85 |
| Drag Factor | 119 |
August 11, 2020 14:23:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.4 | 500m | 1:33.4 | 430 | 1778 | 54 | 166 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 51 | 154 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 55 | 165 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 55 | 169 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 51 | 171 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 61 | 172 |
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