Sign Up

Larry Tiglao v2:00/r...24 row

12,260

Meters

48:00.0

Time

1:57.4

Pace

823

Calories

165

Heart Rate

Rest Distance64
Rest Time10:00.0
Overall Distance12,324
Overall Time58:00.0
Average Watts216
Calories Per Hour1028
Stroke Rate21
Stroke Count1008
Drag Factor122

August 11, 2020 16:24:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 12,260 1:57.4 216 1028 21 165
2:00.0 497 2:00.7 199 960 20 151
2:00.0 516 1:56.2 223 1050 22 158
2:00.0 507 1:58.3 211 1020 20 162
2:00.0 518 1:55.8 225 1050 22 167
r: 2:00 10
2:00.0 506 1:58.5 210 1020 20 160
2:00.0 518 1:55.8 225 1050 22 164
2:00.0 505 1:58.8 209 990 20 164
2:00.0 516 1:56.2 223 1050 22 169
r: 2:00 13
2:00.0 506 1:58.5 210 1020 20 161
2:00.0 516 1:56.2 223 1050 22 164
2:00.0 506 1:58.5 210 1020 20 165
2:00.0 515 1:56.5 221 1050 22 171
r: 2:00 13
2:00.0 510 1:57.6 215 1020 20 165
2:00.0 515 1:56.5 221 1050 22 169
2:00.0 507 1:58.3 211 1020 20 170
2:00.0 518 1:55.8 225 1050 22 173
r: 2:00 16
2:00.0 504 1:59.0 207 990 20 163
2:00.0 520 1:55.3 228 1080 22 171
2:00.0 503 1:59.2 206 990 20 166
2:00.0 517 1:56.0 224 1050 22 172
r: 2:00 12
2:00.0 504 1:59.0 207 990 20 165
2:00.0 515 1:56.5 221 1050 22 169
2:00.0 504 1:59.0 207 990 20 170
2:00.0 521 1:55.1 229 1080 22 174
r64

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.