Sign Up

Larry Tiglao v2:00/r...24 row

12,260m

Meters

48:00.0

Time

1:57.4

Pace

823

Calories

165

Heart Rate

Rest Distance64m
Rest Time10:00.0
Overall Distance12,324m
Overall Time58:00.0
Average Watts216
Calories Per Hour1043
Stroke Rate21
Stroke Count1008
Drag Factor122

August 11, 2020 16:24:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 12,260m 1:57.4 216 1043 21 165
2:00.0 497m 2:00.7 199 984 20 151
2:00.0 516m 1:56.2 223 1066 22 158
2:00.0 507m 1:58.3 211 1026 20 162
2:00.0 518m 1:55.8 225 1075 22 167
r: 2:00 10m
2:00.0 506m 1:58.5 210 1022 20 160
2:00.0 518m 1:55.8 225 1075 22 164
2:00.0 505m 1:58.8 209 1018 20 164
2:00.0 516m 1:56.2 223 1066 22 169
r: 2:00 13m
2:00.0 506m 1:58.5 210 1022 20 161
2:00.0 516m 1:56.2 223 1066 22 164
2:00.0 506m 1:58.5 210 1022 20 165
2:00.0 515m 1:56.5 221 1061 22 171
r: 2:00 13m
2:00.0 510m 1:57.6 215 1039 20 165
2:00.0 515m 1:56.5 221 1061 22 169
2:00.0 507m 1:58.3 211 1026 20 170
2:00.0 518m 1:55.8 225 1075 22 173
r: 2:00 16m
2:00.0 504m 1:59.0 207 1013 20 163
2:00.0 520m 1:55.3 228 1084 22 171
2:00.0 503m 1:59.2 206 1009 20 166
2:00.0 517m 1:56.0 224 1070 22 172
r: 2:00 12m
2:00.0 504m 1:59.0 207 1013 20 165
2:00.0 515m 1:56.5 221 1061 22 169
2:00.0 504m 1:59.0 207 1013 20 170
2:00.0 521m 1:55.1 229 1088 22 174
r64m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.