Larry Tiglao 2500m row
2,500m
Meters
8:47.1
Time
1:45.4
Pace
191
Calories
168
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 124 |
August 12, 2020 10:43:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,500m | 1:45.4 | 299 | 1328 | 26 | 168 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 26 | 155 |
| 1:45.4 | 1,000m | 1:45.4 | 299 | 1328 | 26 | 162 |
| 1:46.0 | 1,500m | 1:46.0 | 294 | 1311 | 26 | 170 |
| 1:45.8 | 2,000m | 1:45.8 | 296 | 1317 | 26 | 175 |
| 1:44.1 | 2,500m | 1:44.1 | 310 | 1367 | 26 | 180 |
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Workout Graph
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