Larry Tiglao 8000m SkiErg
8,000m
Meters
32:27.1
Time
2:01.6
Pace
518
Calories
164
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 41 |
Stroke Count | 1330 |
Drag Factor | 121 |
August 13, 2020 06:41:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:27.1 | 8,000m | 2:01.6 | 194 | 968 | 41 | 164 |
4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 42 | 159 |
4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 43 | 163 |
4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 42 | 158 |
4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 42 | 162 |
4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 40 | 164 |
4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 40 | 166 |
4:01.7 | 7,000m | 2:00.8 | 198 | 982 | 40 | 172 |
3:56.1 | 8,000m | 1:58.0 | 213 | 1032 | 40 | 176 |
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Workout Graph
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