Larry Tiglao 1:00:00 BikeErg
30,547m
Meters
1:00:00.0
Time
1:57.8
Pace
1030
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 74 |
| Revolution Count | 4496 |
| Power/kg | 3.08 |
| Drag Factor | 106 |
August 15, 2020 11:22:56
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,547m | 1:57.8 | 214 | 1035 | 74 | 142 |
| 5:00.0 | 2,475m | 2:01.2 | 197 | 976 | 73 | 131 |
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 73 | 132 |
| 15:00.0 | 2,502m | 1:59.9 | 203 | 998 | 74 | 132 |
| 20:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 74 | 136 |
| 25:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 74 | 137 |
| 30:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 75 | 140 |
| 35:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 75 | 144 |
| 40:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 76 | 149 |
| 45:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 76 | 150 |
| 50:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 76 | 152 |
| 55:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 76 | 150 |
| 1:00:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 77 | 155 |
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Workout Graph
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