Larry Tiglao 10000m SkiErg
10,000m
Meters
43:04.2
Time
2:09.2
Pace
609
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 35 |
| Stroke Count | 1547 |
| Drag Factor | 117 |
August 16, 2020 11:03:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.2 | 10,000m | 2:09.2 | 162 | 858 | 35 | 138 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 35 | 120 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 36 | 133 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 36 | 136 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 36 | 135 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 37 | 140 |
| 4:16.7 | 6,000m | 2:08.3 | 166 | 869 | 36 | 144 |
| 4:17.6 | 7,000m | 2:08.8 | 164 | 863 | 36 | 142 |
| 4:17.8 | 8,000m | 2:08.9 | 163 | 862 | 36 | 148 |
| 4:20.3 | 9,000m | 2:10.1 | 159 | 846 | 36 | 146 |
| 4:21.4 | 10,000m | 2:10.7 | 157 | 839 | 35 | 145 |
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Workout Graph
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