Larry Tiglao 6x1:00/1:00r row
1,888m
Meters
6:00.0
Time
1:35.3
Pace
165
Calories
170
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,971m |
| Overall Time | 11:00.0 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 134 |
August 17, 2020 11:13:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,888m | 1:35.3 | 404 | 1690 | 32 | 170 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 32 | 160 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 32 | 165 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 32 | 170 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 32 | 174 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | 176 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 32 | 179 |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.