Larry Tiglao 6x2000m/1:30r row

12,000m

Meters

49:27.0

Time

2:03.6

Pace

770

Calories

144

Heart Rate

Rest Distance103m
Rest Time7:30.0
Overall Distance12,103m
Overall Time56:57.0
Average Watts185
Calories Per Hour937
Stroke Rate18
Stroke Count895
Drag Factor120

August 21, 2020 13:59:09

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:27.0 12,000m 2:03.6 185 937 18 144
8:17.1 2,000m 2:04.2 182 927 18 142
8:15.5 2,000m 2:03.8 184 933 18 144
8:15.0 2,000m 2:03.7 185 935 18 148
8:14.3 2,000m 2:03.5 185 938 18 145
8:13.3 2,000m 2:03.3 187 942 18 142
8:11.8 2,000m 2:02.9 188 948 18 149
r103m

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