Larry Tiglao 10000m SkiErg
10,000m
Meters
42:41.9
Time
2:08.0
Pace
617
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 36 |
| Stroke Count | 1527 |
| Drag Factor | 118 |
August 21, 2020 15:25:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.9 | 10,000m | 2:08.0 | 167 | 873 | 36 | 142 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 36 | 124 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 36 | 134 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 36 | 142 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 36 | 145 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 36 | 149 |
| 4:15.6 | 6,000m | 2:07.8 | 168 | 877 | 36 | 144 |
| 4:19.1 | 7,000m | 2:09.5 | 161 | 854 | 36 | 142 |
| 4:19.4 | 8,000m | 2:09.7 | 160 | 852 | 36 | 145 |
| 4:19.0 | 9,000m | 2:09.5 | 161 | 854 | 36 | 147 |
| 4:20.8 | 10,000m | 2:10.4 | 158 | 843 | 36 | 149 |
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Workout Graph
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