Larry Tiglao 2x6000m/2:00r SkiErg
12,000m
Meters
50:22.8
Time
2:05.9
Pace
757
Calories
153
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,023m |
| Overall Time | 52:22.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 40 |
| Stroke Count | 2020 |
| Drag Factor | 119 |
August 26, 2020 11:40:05
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.8 | 12,000m | 2:05.9 | 175 | 902 | 40 | 153 |
| 25:17.6 | 6,000m | 2:06.4 | 173 | 895 | 40 | 148 |
| 25:05.2 | 6,000m | 2:05.4 | 177 | 910 | 40 | 160 |
| r23m |
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Workout Graph
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