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Larry Tiglao v1:00/1:00r...20 row

6,180m

Meters

20:00.0

Time

1:37.0

Pace

528

Calories

171

Heart Rate

Rest Distance271m
Rest Time26:00.0
Overall Distance6,451m
Overall Time46:00.0
Average Watts382
Calories Per Hour1616
Stroke Rate34
Stroke Count680
Drag Factor121

August 27, 2020 10:20:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 6,180m 1:37.0 382 1616 34 171
1:00.0 303m 1:39.0 361 1541 34 148
r: 1:00 20m
1:00.0 306m 1:38.0 371 1578 34 159
r: 1:00 22m
1:00.0 310m 1:36.7 386 1629 34 165
r: 1:00 17m
1:00.0 309m 1:37.0 382 1616 34 169
r: 1:00 13m
1:00.0 310m 1:36.7 386 1629 34 170
r: 1:00 14m
1:00.0 309m 1:37.0 382 1616 34 172
r: 1:00 13m
1:00.0 310m 1:36.7 386 1629 34 175
r: 1:00 11m
1:00.0 310m 1:36.7 386 1629 34 175
r: 1:00 14m
1:00.0 311m 1:36.4 390 1641 34 175
r: 1:00 11m
1:00.0 310m 1:36.7 386 1629 34 174
r: 8:00 13m
1:00.0 309m 1:37.0 382 1616 34 167
r: 1:00 13m
1:00.0 309m 1:37.0 382 1616 34 172
r: 1:00 11m
1:00.0 309m 1:37.0 382 1616 34 173
r: 1:00 14m
1:00.0 309m 1:37.0 382 1616 34 174
r: 1:00 15m
1:00.0 308m 1:37.4 379 1603 34 175
r: 1:00 13m
1:00.0 308m 1:37.4 379 1603 34 175
r: 1:00 12m
1:00.0 308m 1:37.4 379 1603 34 177
r: 1:00 13m
1:00.0 310m 1:36.7 386 1629 34 177
r: 1:00 14m
1:00.0 310m 1:36.7 386 1629 34 178
r: 1:00 18m
1:00.0 313m 1:35.8 398 1668 34 178
r271m

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