Larry Tiglao 1:00:00 BikeErg
30,193m
Meters
1:00:00.0
Time
1:59.2
Pace
1006
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 82 |
| Revolution Count | 4932 |
| Power/kg | 2.97 |
| Drag Factor | 78 |
September 02, 2020 06:08:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,193m | 1:59.2 | 206 | 1010 | 82 | 141 |
| 5:00.0 | 2,475m | 2:01.2 | 197 | 976 | 81 | 136 |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 81 | 134 |
| 15:00.0 | 2,460m | 2:01.9 | 193 | 964 | 80 | 136 |
| 20:00.0 | 2,481m | 2:00.9 | 198 | 981 | 81 | 135 |
| 25:00.0 | 2,500m | 2:00.0 | 203 | 997 | 82 | 139 |
| 30:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 82 | 142 |
| 35:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 83 | 143 |
| 40:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 83 | 145 |
| 45:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 84 | 147 |
| 50:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 83 | 147 |
| 55:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 83 | 143 |
| 1:00:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 83 | 149 |
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