Larry Tiglao 8000m SkiErg
8,000m
Meters
33:18.2
Time
2:04.8
Pace
505
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 40 |
| Stroke Count | 1347 |
| Drag Factor | 121 |
September 04, 2020 09:20:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.2 | 8,000m | 2:04.8 | 180 | 918 | 40 | 142 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 41 | 135 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 41 | 137 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 41 | 142 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 41 | 142 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 40 | 145 |
| 4:07.4 | 6,000m | 2:03.7 | 185 | 936 | 40 | 146 |
| 4:07.7 | 7,000m | 2:03.8 | 184 | 934 | 40 | 144 |
| 4:07.5 | 8,000m | 2:03.7 | 185 | 935 | 40 | 148 |
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Workout Graph
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