Larry Tiglao 3x6000m/3:00r row
18,000m
Meters
1:12:41.4
Time
2:01.1
Pace
1182
Calories
142
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,040m |
| Overall Time | 1:18:41.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 1620 |
| Drag Factor | 124 |
September 15, 2020 05:48:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:41.4 | 18,000m | 2:01.1 | 197 | 977 | 22 | 142 |
| 24:17.9 | 6,000m | 2:01.4 | 195 | 971 | 22 | 142 |
| 24:12.8 | 6,000m | 2:01.0 | 197 | 978 | 22 | 143 |
| 24:10.8 | 6,000m | 2:00.9 | 198 | 981 | 22 | 144 |
| r40m |
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Workout Graph
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