Larry Tiglao 8000m row
8,000m
Meters
32:21.4
Time
2:01.3
Pace
520
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 656 |
| Drag Factor | 119 |
September 19, 2020 05:46:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.4 | 8,000m | 2:01.3 | 196 | 974 | 19 | 136 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 20 | 123 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 20 | 131 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 20 | 132 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 20 | 135 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 20 | 136 |
| 4:02.1 | 6,000m | 2:01.0 | 197 | 979 | 20 | 140 |
| 4:00.2 | 7,000m | 2:00.1 | 202 | 995 | 20 | 146 |
| 3:55.9 | 8,000m | 1:57.9 | 213 | 1034 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.