Larry Tiglao 8000m SkiErg
8,000m
Meters
32:35.2
Time
2:02.2
Pace
518
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 40 |
| Stroke Count | 1312 |
| Drag Factor | 123 |
September 19, 2020 06:28:38
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.2 | 8,000m | 2:02.2 | 192 | 960 | 40 | 144 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 40 | 135 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 40 | 137 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 40 | 145 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 40 | 146 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 40 | 145 |
| 4:04.1 | 6,000m | 2:02.0 | 193 | 962 | 40 | 149 |
| 4:03.6 | 7,000m | 2:01.8 | 194 | 966 | 40 | 150 |
| 4:01.1 | 8,000m | 2:00.5 | 200 | 987 | 40 | 153 |
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Workout Graph
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