Larry Tiglao 6000m SkiErg
6,000m
Meters
22:59.5
Time
1:54.9
Pace
417
Calories
168
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 42 |
| Stroke Count | 971 |
| Drag Factor | 126 |
September 22, 2020 09:41:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.5 | 6,000m | 1:54.9 | 230 | 1092 | 42 | 168 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 42 | 156 |
| 7:41.7 | 4,000m | 1:55.4 | 228 | 1083 | 42 | 169 |
| 7:29.6 | 6,000m | 1:52.4 | 246 | 1148 | 42 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
42spm rate cap