Larry Tiglao 1:00:00 BikeErg
30,535m
Meters
1:00:00.0
Time
1:57.8
Pace
1030
Calories
134
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 78 |
| Revolution Count | 4710 |
| Power/kg | 3.08 |
| Drag Factor | 93 |
October 02, 2020 05:39:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,535m | 1:57.8 | 214 | 1035 | 78 | 134 |
| 5:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 78 | 131 |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 78 | 133 |
| 15:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 78 | 131 |
| 20:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 78 | 129 |
| 25:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 78 | 129 |
| 30:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 78 | 131 |
| 35:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 78 | 137 |
| 40:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 79 | 136 |
| 45:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 79 | 137 |
| 50:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 79 | 140 |
| 55:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 79 | 139 |
| 1:00:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 79 | 141 |
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