Larry Tiglao 1:00:00 BikeErg
30,439m
Meters
1:00:00.0
Time
1:58.2
Pace
1023
Calories
142
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 83 |
| Revolution Count | 5023 |
| Power/kg | 3.05 |
| Drag Factor | 76 |
October 03, 2020 07:03:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,439m | 1:58.2 | 212 | 1028 | 83 | 142 |
| 6:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 83 | 145 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 83 | 143 |
| 18:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 83 | 142 |
| 24:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 83 | 140 |
| 30:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 84 | 141 |
| 36:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 84 | 139 |
| 42:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 84 | 143 |
| 48:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 84 | 143 |
| 54:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 84 | 143 |
| 1:00:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 85 | 145 |
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