Larry Tiglao 1:00:00 row
15,111m
Meters
1:00:00.0
Time
1:59.1
Pace
1006
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 122 |
October 03, 2020 05:56:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,111m | 1:59.1 | 207 | 1012 | 20 | 150 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 127 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 132 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 142 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 140 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 146 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 150 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 155 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 158 |
| 45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 161 |
| 50:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 161 |
| 55:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 168 |
| 1:00:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 171 |
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