Larry Tiglao 5000m SkiErg
5,000m
Meters
18:42.8
Time
1:52.2
Pace
357
Calories
176
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 42 |
| Stroke Count | 785 |
| Drag Factor | 124 |
October 05, 2020 10:16:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.8 | 5,000m | 1:52.2 | 247 | 1150 | 42 | 176 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 42 | 167 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 42 | 176 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 42 | 177 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 42 | 180 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 42 | 185 |
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Workout Graph
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