Larry Tiglao 6x1:00/1:00r SkiErg
1,744m
Meters
6:00.0
Time
1:43.2
Pace
137
Calories
168
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,806m |
| Overall Time | 11:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 48 |
| Stroke Count | 288 |
| Drag Factor | 125 |
October 07, 2020 06:44:27
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,744m | 1:43.2 | 318 | 1395 | 48 | 168 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 48 | 159 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 48 | 163 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 48 | 168 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 48 | 170 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 48 | 173 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 48 | 175 |
| r62m |
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Workout Graph
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