Larry Tiglao 3x2500m/4:00r row
7,500m
Meters
26:52.7
Time
1:47.5
Pace
567
Calories
182
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,537m |
| Overall Time | 34:52.7 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 124 |
October 08, 2020 05:49:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.7 | 7,500m | 1:47.5 | 282 | 1269 | 26 | 182 |
| 8:59.6 | 2,500m | 1:47.9 | 278 | 1258 | 26 | 177 |
| 8:57.1 | 2,500m | 1:47.4 | 282 | 1271 | 26 | 184 |
| 8:55.9 | 2,500m | 1:47.1 | 284 | 1278 | 26 | 188 |
| r37m |
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Workout Graph
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