Larry Tiglao 30:00 BikeErg
17,358m
Meters
30:00.0
Time
1:43.6
Pace
687
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| RPM | 89 |
| Revolution Count | 2688 |
| Power/kg | 4.52 |
| Drag Factor | 91 |
October 12, 2020 08:29:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 17,358m | 1:43.6 | 314 | 1380 | 89 |
| 5:00.0 | 2,885m | 1:43.9 | 311 | 1371 | 89 |
| 10:00.0 | 2,888m | 1:43.8 | 312 | 1374 | 89 |
| 15:00.0 | 2,897m | 1:43.5 | 315 | 1384 | 90 |
| 20:00.0 | 2,891m | 1:43.7 | 313 | 1377 | 90 |
| 25:00.0 | 2,889m | 1:43.8 | 313 | 1375 | 89 |
| 30:00.0 | 2,908m | 1:43.1 | 319 | 1397 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.