Larry Tiglao 3000m SkiErg
3,000m
Meters
11:11.4
Time
1:51.9
Pace
214
Calories
175
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 40 |
| Stroke Count | 451 |
| Drag Factor | 121 |
October 14, 2020 12:28:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.4 | 3,000m | 1:51.9 | 250 | 1159 | 40 | 175 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 40 | 169 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 40 | 176 |
| 3:41.5 | 3,000m | 1:50.7 | 258 | 1186 | 40 | 183 |
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Workout Graph
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