Larry Tiglao 1:00:00 BikeErg
30,299m
Meters
1:00:00.0
Time
1:58.8
Pace
1014
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 77 |
| Revolution Count | 4666 |
| Power/kg | 3.01 |
| Drag Factor | 93 |
October 15, 2020 06:57:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,299m | 1:58.8 | 209 | 1018 | 77 | 146 |
| 5:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 77 | 144 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 77 | 145 |
| 15:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 78 | 148 |
| 20:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 78 | 147 |
| 25:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 79 | 149 |
| 30:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 79 | 154 |
| 35:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 77 | 145 |
| 40:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 78 | 148 |
| 45:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 78 | 145 |
| 50:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 77 | 147 |
| 55:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 78 | 143 |
| 1:00:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 78 | 148 |
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