Larry Tiglao 3150m row
3,150m
Meters
11:27.9
Time
1:49.1
Pace
243
Calories
179
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 119 |
October 16, 2020 13:57:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.9 | 3,150m | 1:49.1 | 269 | 1225 | 28 | 179 |
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 28 | 167 |
| 3:31.3 | 2,000m | 1:45.6 | 297 | 1321 | 28 | 181 |
| 3:29.5 | 3,000m | 1:44.7 | 305 | 1348 | 29 | 188 |
| 0:33.3 | 3,150m | 1:51.0 | 256 | 1180 | 23 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.