Larry Tiglao 3x6000m/2:00r SkiErg
18,000m
Meters
1:15:29.4
Time
2:05.8
Pace
1137
Calories
147
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,034m |
| Overall Time | 1:19:29.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 39 |
| Stroke Count | 3036 |
| Drag Factor | 127 |
October 17, 2020 06:20:28
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:29.4 | 18,000m | 2:05.8 | 176 | 904 | 39 | 147 |
| 25:17.8 | 6,000m | 2:06.4 | 173 | 895 | 40 | 148 |
| 25:14.5 | 6,000m | 2:06.2 | 174 | 899 | 40 | 145 |
| 24:57.1 | 6,000m | 2:04.7 | 180 | 920 | 40 | 149 |
| r34m |
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Workout Graph
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