Larry Tiglao 15:00 BikeErg
8,021m
Meters
15:00.0
Time
1:52.2
Pace
288
Calories
155
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| RPM | 82 |
| Revolution Count | 1235 |
| Power/kg | 3.57 |
| Drag Factor | 93 |
October 17, 2020 07:45:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,021m | 1:52.2 | 248 | 1152 | 82 | 155 |
| 5:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 78 | 147 |
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 82 | 156 |
| 15:00.0 | 2,819m | 1:46.4 | 290 | 1299 | 87 | 164 |
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