Larry Tiglao 16000m BikeErg

16,000

Meters

31:05.6

Time

1:56.6

Pace

545

Calories

145

Heart Rate

Average Watts221
Calories Per Hour1059
RPM80
Revolution Count2489
Power/kg3.18
Drag Factor89

October 18, 2020 13:51:09

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
31:05.6 16,000 1:56.6 221 1059 80 145
3:56.6 2,000 1:58.3 211 1027 79 138
3:54.1 4,000 1:57.0 218 1051 80 142
3:53.4 6,000 1:56.7 220 1057 80 143
3:53.3 8,000 1:56.6 221 1058 80 145
3:52.9 10,000 1:56.4 222 1062 80 144
3:52.8 12,000 1:56.4 222 1063 80 147
3:52.0 14,000 1:56.0 224 1071 81 148
3:50.6 16,000 1:55.3 228 1085 81 155

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Workout Graph

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