Larry Tiglao 3x2000m/3:00r row
6,000m
Meters
20:48.9
Time
1:44.0
Pace
473
Calories
182
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 26:48.9 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 123 |
October 19, 2020 09:31:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.9 | 6,000m | 1:44.0 | 310 | 1368 | 29 | 182 |
| 6:58.0 | 2,000m | 1:44.5 | 307 | 1355 | 30 | 175 |
| 6:55.6 | 2,000m | 1:43.9 | 312 | 1373 | 30 | 184 |
| 6:55.3 | 2,000m | 1:43.8 | 313 | 1376 | 30 | 190 |
| r37m |
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Workout Graph
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