Larry Tiglao 16000m BikeErg

16,000

Meters

31:54.7

Time

1:59.6

Pace

530

Calories

139

Heart Rate

Average Watts204
Calories Per Hour1002
RPM83
Revolution Count2656
Power/kg2.94
Drag Factor74

October 19, 2020 13:22:38

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
31:54.7 16,000 1:59.6 204 1002 83 139
4:01.3 2,000 2:00.6 199 985 82 128
4:01.4 4,000 2:00.7 199 985 83 133
4:01.9 6,000 2:00.9 198 980 82 133
4:01.7 8,000 2:00.8 198 982 82 134
3:59.3 10,000 1:59.6 204 1003 83 135
4:01.1 12,000 2:00.5 200 987 83 139
4:00.5 14,000 2:00.2 201 992 83 144
3:47.5 16,000 1:53.7 238 1118 88 170

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Workout Graph

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