Larry Tiglao 3000m SkiErg
3,000m
Meters
11:10.9
Time
1:51.8
Pace
213
Calories
166
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 42 |
| Stroke Count | 470 |
| Drag Factor | 122 |
October 20, 2020 12:52:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.9 | 3,000m | 1:51.8 | 250 | 1161 | 42 | 166 |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 42 | 152 |
| 1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 42 | 161 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 42 | 164 |
| 1:52.0 | 2,000m | 1:52.0 | 249 | 1157 | 42 | 169 |
| 1:51.4 | 2,500m | 1:51.4 | 253 | 1171 | 43 | 175 |
| 1:49.5 | 3,000m | 1:49.5 | 267 | 1217 | 41 | 178 |
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Workout Graph
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