Larry Tiglao 10000m row
10,000
Meters
40:16.2
Time
2:00.8
Pace
656
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 124 |
October 23, 2020 09:12:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.2 | 10,000 | 2:00.8 | 198 | 983 | 22 | 139 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 22 | 127 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 22 | 129 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 974 | 22 | 140 |
| 4:02.1 | 4,000 | 2:01.0 | 197 | 979 | 22 | 138 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 22 | 139 |
| 4:01.5 | 6,000 | 2:00.7 | 199 | 984 | 22 | 142 |
| 4:01.3 | 7,000 | 2:00.6 | 199 | 985 | 22 | 143 |
| 4:00.8 | 8,000 | 2:00.4 | 201 | 990 | 22 | 145 |
| 4:01.0 | 9,000 | 2:00.5 | 200 | 988 | 22 | 147 |
| 3:58.1 | 10,000 | 1:59.0 | 207 | 1013 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.