Larry Tiglao 1:00:00 BikeErg
31,715m
Meters
1:00:00.0
Time
1:53.5
Pace
1118
Calories
156
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 85 |
| Revolution Count | 5134 |
| Power/kg | 3.44 |
| Drag Factor | 80 |
October 31, 2020 06:47:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,715m | 1:53.5 | 239 | 1123 | 85 | 156 |
| 5:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 84 | 154 |
| 10:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 84 | 149 |
| 15:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 84 | 150 |
| 20:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 85 | 150 |
| 25:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 85 | 153 |
| 30:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 85 | 153 |
| 35:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 86 | 156 |
| 40:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 86 | 163 |
| 45:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 86 | 161 |
| 50:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 87 | 161 |
| 55:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 87 | 163 |
| 1:00:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 87 | 164 |
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