Larry Tiglao 1220m row
1,220
Meters
4:19.2
Time
1:46.2
Pace
102
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 32 |
| Stroke Count | 132 |
| Drag Factor | 124 |
November 01, 2020 11:24:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,220 | 1:46.2 | 292 | 1416 | 102 | 32 |
| 1:37.5 | 500 | 1:37.5 | 378 | 1587 | 43 | 34 |
| 1:39.2 | 1,000 | 1:39.2 | 359 | 1524 | 42 | 33 |
| 0:46.1 | 1,220 | 1:44.7 | 304 | 1327 | 17 | 29 |
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Workout Graph
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