Larry Tiglao 1220m row

1,220m

Meters

4:19.2

Time

1:46.2

Pace

102

Calories

Average Watts292
Calories Per Hour1304
Stroke Rate32
Stroke Count132
Drag Factor124

November 01, 2020 11:24:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.2 1,220m 1:46.2 292 1304 32
1:37.5 500m 1:37.5 378 1599 34
1:39.2 1,000m 1:39.2 359 1533 33
0:46.1 1,220m 1:44.7 304 1347 29

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