Larry Tiglao 30:00 SkiErg
7,197m
Meters
30:00.0
Time
2:05.0
Pace
454
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 40 |
| Stroke Count | 1205 |
| Drag Factor | 125 |
November 01, 2020 12:54:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,197m | 2:05.0 | 179 | 915 | 40 | 139 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 40 | 129 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 40 | 131 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 40 | 141 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 40 | 139 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 40 | 146 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 40 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.