Larry Tiglao 5000m row
5,000m
Meters
17:30.9
Time
1:45.0
Pace
387
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 29 |
| Stroke Count | 518 |
| Drag Factor | 124 |
November 07, 2020 06:03:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.9 | 5,000m | 1:45.0 | 302 | 1337 | 29 |
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 28 |
| 3:31.1 | 2,000m | 1:45.5 | 298 | 1324 | 29 |
| 3:30.8 | 3,000m | 1:45.4 | 299 | 1328 | 30 |
| 3:30.5 | 4,000m | 1:45.2 | 300 | 1333 | 30 |
| 3:27.3 | 5,000m | 1:43.6 | 314 | 1381 | 30 |
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Workout Graph
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