Larry Tiglao 1:00:00 BikeErg
33,690m
Meters
1:00:00.0
Time
1:46.8
Pace
1282
Calories
171
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| RPM | 88 |
| Revolution Count | 5327 |
| Power/kg | 4.14 |
| Drag Factor | 86 |
November 11, 2020 05:57:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 33,690m | 1:46.8 | 287 | 1287 | 88 | 171 |
| 5:00.0 | 2,782m | 1:47.8 | 279 | 1260 | 88 | 158 |
| 10:00.0 | 2,804m | 1:46.9 | 286 | 1283 | 89 | 167 |
| 15:00.0 | 2,808m | 1:46.8 | 287 | 1287 | 89 | 169 |
| 20:00.0 | 2,808m | 1:46.8 | 287 | 1287 | 89 | 168 |
| 25:00.0 | 2,808m | 1:46.8 | 287 | 1287 | 89 | 173 |
| 30:00.0 | 2,802m | 1:47.0 | 285 | 1281 | 89 | 172 |
| 35:00.0 | 2,798m | 1:47.2 | 284 | 1277 | 89 | 174 |
| 40:00.0 | 2,793m | 1:47.4 | 282 | 1272 | 88 | 172 |
| 45:00.0 | 2,784m | 1:47.7 | 280 | 1262 | 88 | 174 |
| 50:00.0 | 2,794m | 1:47.3 | 283 | 1273 | 88 | 177 |
| 55:00.0 | 2,814m | 1:46.6 | 289 | 1294 | 89 | 177 |
| 1:00:00.0 | 2,894m | 1:43.6 | 314 | 1381 | 92 | 182 |
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Workout Graph
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