Larry Tiglao 30:00 SkiErg
8,027m
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 44 |
| Stroke Count | 1328 |
| Drag Factor | 122 |
November 17, 2020 08:48:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,027m | 1:52.1 | 248 | 1154 | 44 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 45 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 46 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 46 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 46 |
| 25:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 42 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 42 |
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