Larry Tiglao 16000m BikeErg
16,000
Meters
31:46.2
Time
1:59.1
Pace
535
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 81 |
| Revolution Count | 2592 |
| Power/kg | 2.98 |
| Drag Factor | 80 |
November 19, 2020 11:54:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:46.2 | 16,000 | 1:59.1 | 207 | 1010 | 535 | 81 | 134 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 994 | 66 | 81 | 136 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 994 | 66 | 81 | 136 |
| 3:58.6 | 6,000 | 1:59.3 | 206 | 995 | 66 | 81 | 135 |
| 3:58.2 | 8,000 | 1:59.1 | 207 | 1012 | 67 | 82 | 135 |
| 3:58.2 | 10,000 | 1:59.1 | 207 | 1012 | 67 | 82 | 133 |
| 3:58.1 | 12,000 | 1:59.0 | 207 | 1013 | 67 | 82 | 135 |
| 3:57.8 | 14,000 | 1:58.9 | 208 | 1014 | 67 | 82 | 133 |
| 3:57.5 | 16,000 | 1:58.7 | 209 | 1045 | 69 | 82 | 134 |
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Workout Graph
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