Larry Tiglao 5000m SkiErg
5,000m
Meters
18:20.6
Time
1:50.0
Pace
366
Calories
171
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 42 |
| Stroke Count | 783 |
| Drag Factor | 123 |
November 28, 2020 06:39:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.6 | 5,000m | 1:50.0 | 263 | 1203 | 42 | 171 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 41 | 163 |
| 3:42.8 | 2,000m | 1:51.4 | 253 | 1171 | 42 | 167 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 42 | 172 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 42 | 177 |
| 3:31.5 | 5,000m | 1:45.7 | 296 | 1318 | 47 | 178 |
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Workout Graph
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