Larry Tiglao 10x1:00/1:00r SkiErg
2,907m
Meters
10:00.0
Time
1:43.1
Pace
227
Calories
167
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,029m |
| Overall Time | 19:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 40 |
| Stroke Count | 400 |
| Drag Factor | 122 |
December 03, 2020 10:02:29
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,907m | 1:43.1 | 318 | 1395 | 40 | 167 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 40 | 154 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 40 | 160 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 40 | 162 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 40 | 164 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 40 | 167 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 40 | 170 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 40 | 173 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 40 | 175 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 40 | 175 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 40 | 178 |
| r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.