Larry Tiglao 8000m SkiErg
8,000m
Meters
32:40.7
Time
2:02.5
Pace
514
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 41 |
| Stroke Count | 1366 |
| Drag Factor | 119 |
December 04, 2020 16:58:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.7 | 8,000m | 2:02.5 | 190 | 954 | 41 | 148 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 41 | 145 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 42 | 148 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 42 | 150 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 42 | 148 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 42 | 147 |
| 4:05.1 | 6,000m | 2:02.5 | 190 | 954 | 42 | 152 |
| 4:04.8 | 7,000m | 2:02.4 | 191 | 956 | 42 | 150 |
| 4:04.0 | 8,000m | 2:02.0 | 193 | 963 | 42 | 151 |
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Workout Graph
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