Larry Tiglao 6000m BikeErg
6,000m
Meters
10:22.2
Time
1:43.7
Pace
237
Calories
165
Heart Rate
Average Watts | 314 |
---|---|
Calories Per Hour | 1380 |
RPM | 72 |
Revolution Count | 752 |
Power/kg | 4.52 |
Drag Factor | 173 |
December 04, 2020 17:36:46
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:22.2 | 6,000m | 1:43.7 | 314 | 1380 | 72 | 165 |
3:33.5 | 2,000m | 1:46.7 | 288 | 1290 | 70 | 159 |
3:29.4 | 4,000m | 1:44.7 | 305 | 1349 | 72 | 165 |
3:19.3 | 6,000m | 1:39.6 | 354 | 1517 | 76 | 174 |
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