Larry Tiglao 6000m BikeErg
6,000m
Meters
10:18.7
Time
1:43.1
Pace
238
Calories
161
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| RPM | 64 |
| Revolution Count | 670 |
| Power/kg | 4.6 |
| Drag Factor | 243 |
December 09, 2020 08:36:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:18.7 | 6,000m | 1:43.1 | 319 | 1398 | 64 | 161 |
| 1:44.9 | 1,000m | 1:44.9 | 303 | 1343 | 63 | 150 |
| 1:44.4 | 2,000m | 1:44.4 | 308 | 1358 | 64 | 156 |
| 1:43.3 | 3,000m | 1:43.3 | 318 | 1392 | 65 | 158 |
| 1:43.9 | 4,000m | 1:43.9 | 312 | 1373 | 65 | 163 |
| 1:42.8 | 5,000m | 1:42.8 | 322 | 1408 | 65 | 168 |
| 1:39.5 | 6,000m | 1:39.5 | 355 | 1522 | 67 | 172 |
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