Larry Tiglao 10000m SkiErg
10,000
Meters
41:58.8
Time
2:05.9
Pace
630
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 38 |
| Stroke Count | 1618 |
| Drag Factor | 120 |
December 13, 2020 07:34:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:58.8 | 10,000 | 2:05.9 | 175 | 903 | 630 | 38 | 134 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 63 | 37 | 134 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 63 | 38 | 136 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 902 | 63 | 38 | 131 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 63 | 38 | 136 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 899 | 63 | 39 | 132 |
| 4:12.2 | 6,000 | 2:06.1 | 175 | 900 | 63 | 39 | 138 |
| 4:12.6 | 7,000 | 2:06.3 | 174 | 897 | 63 | 39 | 134 |
| 4:11.5 | 8,000 | 2:05.7 | 176 | 905 | 63 | 39 | 134 |
| 4:11.6 | 9,000 | 2:05.8 | 176 | 905 | 63 | 39 | 137 |
| 4:12.1 | 10,000 | 2:06.0 | 175 | 901 | 63 | 39 | 137 |
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Workout Graph
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